A serious question that has been asked many, many times. What is the best treadmill for running? As a local sports coach I wanted to discover for myself what the best was.
So I decided to study all the various reviews I could find. One place I always go to read up any reviews is AMAZON. Not only do they supply you with the good reviews, but more importantly they also happily post the poor reviews. Everyone is also allowed to mark the product they brought out of 5 stars.
With a budget set of between $500 and $800, I sat down at my computer and started to read the many reviews online. It immedialty became apparant that people seemed split on the discussion. For some people they thought that unless you were prepared to spend in the region of $2000, you would not get the best treadmill for running.
Other people disagreed and stated that a good machine could be found for far less. Now as someone who never likes to waste their hard earn cash, I chose the later route. So after further market research I came across the T101 Fitness Treadmill.
Features of the T101:
- Folding treadmill with 2.25 HP continuous duty motor for quiet operation
- Speed up to 10 MPH, incline to 10%, 20 x 55-Inch belt size
- 9 Programming options with time, distance, calories and workouts manual, intervals, weight loss
- Sonic surround speakers with MP3 compatibility, pulse grip heart rate monitoring
- 300-Pound maximum user weight, lifetime warranty on frame and motor, 1 year on parts and labor
Walking is still considered one of the most beneficial cardiovascular exercises for people of all ages, body types, and fitness levels. As a fundamental form of aerobic training, walking has numerous physical benefits for the heart, lungs, and circulatory system, while also increasing muscle tone and burning fat calories. Treadmills provide a convenient way to regularly exercise in all weather conditions in the comfort and safety of your own home.
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